Hal Elrod died at age 20. Hit head-on by a drunk driver, stopping his heart for 6 minutes. He eventually woke from a coma to be told by doctors that he would never walk again. Then in 2016, Hal nearly died again being diagnosed with a very rare, very aggressive form of cancer.
After multiple near-death experiences, Hal went on to write a book called Miracle Morning which sold over 2 million copies with over 2,800 5 star reviews.
In this episode, Hal talks about finding your truth and how to establish a morning routine to maximize performance.
Timestamped Show Notes:
[1:25] Finding Your Truth
[5:36] Being In A Coma
[10:22] Using The 5 Minute Rule
[21:28] Personal Development
[28:20] Miracle Morning
[35:08] Establishing Faith In Yourself
Takeaways:
- It’s never the thing you think that’s making you feel bad that’s causing you to feel bad. It’s your interpretation and your response to the thing itself.
- Live your life by the 5-minute rule. It’s okay to be negative when things go wrong, but not for more than 5 minutes.
- Level of success will seldom exceed your level of development.
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