Going From Fit2Fat2Fit with Drew Manning

In Interviews, mens health, Workouts by Aamira MirLeave a Comment

Today, Nicholas interviews founder of Fit2Fat2Fit, and creator of the 60 Day Keto Jumpstart, Drew Manning. Drew opens up about his upbringing in a Mormon family of 11 children, his passion for sports, which resulted in an addiction to fitness. After noticing that people around him weren’t able to successfully lose weight, he decided to do the opposite of what most people do — gain weight just to lose it again, in order to help support his tribe and community on their journey.

 

Timestamped Show Notes:

[03:26] Drew’s Story

[11:30] Fitness Community

[14:00] Identity

[16:55] Humbling

[19:05] How to Gain Weight

[21:40] Cinnamon Toast Crunch

[23:40] Happy Balance

[27:50] Key Points for Entrepreneurs

[31:20] Sharing Your Message

 

Takeaways:

  • Having self-love helps you succeed in all aspects of your life
  • Doing Fit2Fat2Fit was like stopping while you’re ahead in the race, going all the way back, and running with them
  • Having access to junk food at home makes it harder to follow a set routine and structure that you want to set for yourself
  • You can’t always control the results of your weight loss; focus on the process, and the results will take care of themselves over time
  • Being vulnerable allows you to see the bigger picture and embrace what you do have

 

Mentions:

Fit2Fat2Fit.com

Fit2Fat2Fit Podcast

 

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