Are you familiar with the Wim Hof method?
In this episode, Nicholas interviews a Wim Hof instructor Joey Hauss talks about how he got into instructing the Wim Hof method and how breathwork/ ice baths have great benefits.
Timestamps:
[3:54] Path To Discovering His Passion
[8:19] Picking Up Teachings From Mentors
[11:30] Experience With Wim Hof
[16:59] Creation Of The Wim Hof Method
[19:00] Showing Your Talents To The World
[21:47] Wim Hof’s Family Business
[24:44] Breathwork Positively Impacting Career
[28:12] Joey’s Goals And Aspirations
[31:36] Benefits Of Breathwork, Ice Baths, etc
[37:28] Plant Medicine
[43:25] Using Drugs Recreationally
[52:01] Connect With Joey
Resources:
Connect with Joey on Instagram
